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Best Diet Before and After Dental Implant Surgery

Going through a dental implant surgery can be scary, especially when you don’t know what to expect, especially when it comes to your diet.

With dental implant surgery, most people tend to focus on the idea of surgery more than anything else. The first few thoughts that run through your mind will be, “Does it hurt?”. The idea that your diet could change before and after surgery is something that probably didn’t occur to you. But yes, there will be some changes to your diet.

This change is that dental implant surgery will cause a lot of tenderness to your gums. Your ability to chew will be the most impacted because of the soreness you might feel after the surgery is done.

Let’s learn about the best diet before and after dental implant surgery:

1. Healthy foods

Prioritize healthy food options before your surgery to ensure that your body is at its strongest. The stronger your body before the surgery, the faster your recovery process. Load up on all the vitamins and protein that you need.

2. Avoid hard and crunchy food

Aim to avoid crunchy and hard food for at least a week before your surgery. Aim to cut these out of your diet so you’re not aggravating your gums, especially on the night before the surgery.

In preparation for your surgery, ease into the soft food diet at least a week beforehand. Avoid too hard foods and require repetitive chewing because your gums will need all the rest they can get. Think of it as though you were running a marathon. You don’t wear yourself out to exhaustion if you know you’ve got a big run.

The same goes for the food you eat. Once you know the date of your dental implants appointment, it is time to start making some changes to your diet.

3. Liquid food diet

If you feel like you need to eat something on the day of the surgery, opt for liquid food options. Soups, yogurts, and smoothies are ideal because they don’t require any kind of chewing. This is only if you’re not required to fast the day before the surgery (this would depend on how major the procedure will be).

After your dental implant surgery, here are some tips you could do when it comes to your diet to speed up the recovery process:

4. Soft food

As much as you’re longing to go back to your regular diet, you’ll need to hold off on that for a bit. After implant surgery, the best kind of food is soft food. Liquid food options are also a possibility to consider.

The reason you need soft or liquid foods is to minimize chewing. After implant surgery, your gums will be very tender and sore. Minimizing the chewing will place less stress on your gums and help speed up the healing process. If you’re a fan of yogurt, smoothies, ice cream, soups, and all manner of soft or liquid food, this is the time to go for it.

5. Fruits and veggies

These two food groups will be your best friend after dental implant surgery. They are soft and easy to eat, but fruits and veggies are also loaded with vitamins. This is precisely what you need after a big surgery. Fuel your body with everything it needs to recover the natural way.

6. Eggs

If you’re worried about losing out on your protein because you can’t eat meat for a while, eggs come to the rescue. Naturally packed with all the protein you need, eggs are soft and easy to eat. They’re just what the doctor ordered after major surgery.

7. Ice Cream

Ice cream can be the perfect soothing relief that your gums need after dental implant surgery. It’s almost like an ice pack for your gums. If you’re feeling particularly sore and looking for some relief, give the ice cream a go and see if your gums feel any better.

Let the healing process take as much time as it needs. It is best to wait until your mouth and gums don’t feel tender anymore before you attempt to go back to your normal diet. Most people should be able to go back to their regular diet after a week or two if the healing process goes well. It’s okay if it takes a little longer sometimes. Give your body the time that it needs to heal.